Rich, velvety, and perfectly balanced La Louche Broth (vegetable), crushed and fresh tomatoes, onions, carrots, celery, cream, tomato paste, butter, garlic, basil, thyme, bay leaves, olive oil, a touch of sugar, salt and black pepper. Pro tip: Parmesan cheese or a grilled cheese on the side Nutrition Facts / Per 250 g Calories: 95; Fat: 7 g; Saturated: 3 g; Trans: 0 g; Carbohydrate: 12 g; Fiber: 2 g; Sugars: 5 g; Protein: 2 g; Cholesterol: 10 mg; Sodium: 310 mg; Potassium: (traces); Calcium: (traces); Iron: (traces)

Snack

$10

Meal

$15

Milk

Mushroom Cream

Deep, earthy, and ultra comforting La Louche Broth (vegetable), mixed mushrooms (cremini, button, shiitake, porcini, oyster), leeks, onions, milk, cream, butter, white wine, flour, garlic, thyme, bay leaves, parsley, neutral oil, salt and black pepper. Pro tip: House-made chili oil Nutrition Facts / Per 250 g Calories: 392; Fat: 38 g; Saturated: 20 g; Trans: 0 g; Carbohydrate: 9 g; Fiber: 1 g; Sugars: 4 g; Protein: 3 g; Cholesterol: (traces); Sodium: 240 mg; Potassium: (traces); Calcium: (traces); Iron: (traces)

Snack

$11

Meal

$17

Milk

Wheat

Chicken & Noodles

The classic that always hits home La Louche Broth (chicken), shredded chicken, alphabet pasta, carrots, celery, onions, garlic, parsley, lemon juice, neutral oil, thyme, bay leaves, salt and black pepper. Gluten-free option: rice noodles $1.00 *when available* Pro tip: A splash of soy sauce Nutrition Facts / Per 400 g Calories: 230; Fat: 7 g; Saturated: 2 g; Trans: 0 g; Carbohydrate: 20 g; Fiber: 2 g; Sugars: 3 g; Protein: 25 g; Cholesterol: 65 mg; Sodium: 540 mg; Potassium: (traces); Calcium: (traces); Iron: (traces)

Snack

$12

Meal

$19

Feast

$24

Wheat

Beef, Barley & Potatoes

Warm, rich, and deeply savory La Louche Bone Broth, beef chunks, Yukon Gold potatoes, onions, carrots, celery, pearl barley, olive oil, red wine, tomato paste, garlic, sweet paprika, fresh thyme, parsley, bay leaves, salt and black pepper. Pro tip: house-made chili oil Nutrition Facts / Per 400 g Calories: 420; Fat: 16 g; Saturated: 5 g; Trans: 0 g; Carbohydrate: 32 g; Fiber: 5 g; Sugars: 6 g; Protein: 36 g; Cholesterol: 95 mg; Sodium: 720 mg; Potassium: 900 mg; Calcium: 70 mg; Iron: 4 mg

Snack

$15

Meal

$23

Feast

$29

Milk

Wheat

Sulfates

Thai Coconut Shrimp

Creamy, aromatic, with a gentle kick La Louche Broth (chicken), Matane shrimp, coconut milk, mushrooms, carrots, corn, onions, garlic, ginger, lemongrass, kaffir lime leaves, lime juice, fish sauce, cilantro, Thai chili, brown sugar, neutral oil, salt and black pepper. Pro tip: house-made chili oil and soy sauce Nutrition Facts / Per 400 g Calories: 410; Fat: 30 g; Saturated: 26 g; Trans: 0 g; Carbohydrate: 13 g; Fiber: 2 g; Sugars: 6 g; Protein: 27 g; Cholesterol: 185 mg; Sodium: 1250 mg; Potassium: (traces); Calcium: (traces); Iron: (traces)

Snack

$15

Meal

$23

Feast

$29

Fish

Shellfish

STEWS

Vegetarian Chili

Hearty, bold, and deeply comforting La Louche Broth (vegetable), crushed tomatoes, red and black beans, tofu, lentils, butternut squash, red bell peppers, carrots, corn, celery, onions, tomato paste, garlic, lime juice, olive oil, chili powder, cumin, smoked paprika, oregano, ground coriander, fresh cilantro, salt and black pepper. Pro tip: Pebre Chileno Nutrition Facts / Per 454 g (1 container) Calories: 445; Fat: 17 g; Saturated: 2 g; Trans: 0 g; Carbohydrate: 61 g; Fiber: 15 g; Sugars: 6 g; Protein: 21 g; Cholesterol: 0 mg; Sodium: 295 mg; Potassium: 1600 mg; Calcium: 100 mg; Iron: 7 mg

$12

Soy

Osso Buco

Fall-apart tender, rich, and deeply flavorful La Louche Bone Broth, beef shank, beef chuck, mushrooms, crushed tomatoes, onions, carrots, celery, tomato paste, Parmesan cheese, garlic, butter, red wine, dark chocolate, rosemary, thyme, bay leaves, olive oil, salt and black pepper. Pro tip: house-made gravy Nutrition Facts / Per 454 g (1 container) Calories: 475; Fat: 28 g; Saturated: 12 g; Trans: 0 g; Carbohydrate: 18 g; Fiber: 3 g; Sugars: 5 g; Protein: 40 g; Cholesterol: 125 mg; Sodium: 980 mg; Potassium: (traces); Calcium: (traces); Iron: (traces)

$20

Milk

Sulfates

PIES & SAVOURY BAKES

Creamy Chicken Pie

Golden, creamy, and deeply comforting La Louche Broth (chicken), chicken, cream, carrots, onions, celery, green peas, house pie crust (flour, butter, water), flour, butter, garlic, parsley, dried thyme, poultry seasoning, egg wash, salt and black pepper. Pro tip: house-made chili oil Nutrition Facts / Per 250 g (1 container) Calories: 565; Fat: 37 g; Saturated: 20 g; Trans: 1 g; Carbohydrate: 36 g; Fiber: 3 g; Sugars: 3 g; Protein: 22 g; Cholesterol: 115 mg; Sodium: 890 mg; Potassium: (traces); Calcium: (traces); Iron: (traces)

$10

Milk

Wheat

Eggs

« Pâté Chinois »

A beloved comfort classic, rich and nostalgic La Louche Bone Broth, mashed potatoes, lean ground beef, creamed corn, corn kernels, onions, butter, cream, garlic, Worcestershire sauce, salt, black pepper and white pepper. Pro tip: house-made chili oil Nutrition Facts / Per 454 g (1 container) Calories: 575; Fat: 32 g; Saturated: 15 g; Trans: 1 g; Carbohydrate: 42 g; Fiber: 5 g; Sugars: 4 g; Protein: 30 g; Cholesterol: 105 mg; Sodium: 950 mg; Potassium: (traces); Calcium: (traces); Iron: (traces)

$13

Milk

Fish

SALADS & BOWLS

Greek Salad

Fresh, crisp, and perfectly balanced Cucumber, tomatoes, sweet onion, Kalamata olives, feta cheese, lemon, red wine vinegar, olive oil, oregano, garlic, salt. Pro tip: add grilled chicken Nutrition Facts / Per 454 g (1 container) Calories: 610; Fat: 55 g; Saturated: 10 g; Trans: 0 g; Carbohydrate: 17 g; Fiber: 4 g; Sugars: 9 g; Protein: 11 g; Cholesterol: 40 mg; Sodium: 1020 mg; Potassium: 750 mg; Calcium: 260 mg; Iron: 2 mg

$12

Milk

Buddha Bowl

Colorful, nourishing, and vibrant Roasted butternut squash, roasted Brussels sprouts, roasted chickpeas, cooked quinoa, fresh arugula, pickled onions, sun-dried tomatoes, olives, sunflower seeds, goat cheese. Dressing: fresh lemon juice, fresh orange juice, honey, white wine vinegar, tahini, granulated garlic, water, salt. Pro tip: grilled chicken or dill salmon Nutrition Facts / Per 454 g (1 container) Calories: 520; Fat: 32 g; Saturated: 7 g; Trans: 0 g; Carbohydrate: 45 g; Fiber: 9 g; Sugars: 14 g; Protein: 18 g; Cholesterol: 20 mg; Sodium: 620 mg; Potassium: 900 mg; Calcium: 120 mg; Iron: 5 mg

$17

Milk

Sesame

COMFORT EXTRAS

Grilled Cheese

Melty, crispy, and indulgent Sourdough bread, aged cheddar, Swiss cheese, provolone, garlic butter. Pro tip: tomato cream soup Nutrition Facts / Per 200 g Calories: 722; Fat: 46 g; Saturated: 28 g; Trans: 1 g; Carbohydrate: 53 g; Fiber: 3 g; Sugars: 4 g; Protein: 29 g; Cholesterol: 125 mg; Sodium: 1120 mg; Potassium: 200 mg; Calcium: 600 mg; Iron: 3 mg

$10

Wheat

Milk

Spanish Tortilla

Soft, savory, and authentic Yukon Gold potatoes, yellow onion, eggs, neutral oil, salt. Pro tip: Pebre Chileno Nutrition Facts / Per 175 g Calories: 245; Fat: 11 g; Saturated: 2 g; Trans: 0 g; Carbohydrate: 25 g; Fiber: 2 g; Sugars: 2 g; Protein: 10 g; Cholesterol: 96 mg; Sodium: 436 mg; Potassium: 550 mg; Calcium: 55 mg; Iron: 2 mg

Eggs

Pebre Chileno

Fresh, punchy, and full of character Tomatoes, white onion, fresh cilantro, green chili, garlic, olive oil, white wine vinegar, lemon juice, salt and black pepper. Nutrition Facts / Per 125 g Calories: 82; Fat: 8 g; Saturated: 1 g; Trans: 0 g; Carbohydrate: 32 g; Fiber: 5 g; Sugars: 6 g; Protein: 1 g; Cholesterol: 0 mg; Sodium: 1460 mg; Potassium: 240 mg; Calcium: 25 mg; Iron: 1 mg

$2.50

DESSERTS

Chocolate La La Cookies

Soft, chocolatey, and impossible to share Flour, chocolate chips, dark chocolate, butter, brown sugar, white sugar, eggs, vanilla extract, espresso powder, cinnamon, baking soda, baking powder, sea salt. Soft, chocolatey, and impossible to share Flour, chocolate chips, dark chocolate, butter, brown sugar, white sugar, eggs, vanilla extract, espresso powder, cinnamon, baking soda, baking powder, sea salt. Nutrition Facts / Per 75 g Calories: 376; Fat: 20 g; Saturated: 11 g; Trans: 0.5 g; Carbohydrate: 47 g; Fiber: 2 g; Sugars: 32 g; Protein: 4 g; Cholesterol: 49 mg; Sodium: 165 mg; Potassium: 165 mg; Calcium: 38 mg; Iron: 2 mg

$3.50

Wheat

Eggs

Milk

Rice Krispies Squares

Sticky, crispy, and delightfully nostalgic Rice Krispies cereal, marshmallows, butter, vanilla extract. Nutrition Facts / Per 75 g Calories: 294; Fat: 5 g; Saturated: 3 g; Trans: 0 g; Carbohydrate: 59 g; Fiber: 1 g; Sugars: 39 g; Protein: 2 g; Cholesterol: 15 mg; Sodium: 173 mg; Potassium: 40 mg; Calcium: 8 mg; Iron: 3 mg

$3.50

Wheat

Death by Chocolate

Rich, intense, and unapologetic Sugar, semi-sweet chocolate chips, flour, eggs, cocoa powder, butter, vanilla extract, baking powder, salt. Nutrition Facts / Per 100 g Calories: 360; Fat: 11 g; Saturated: 6 g; Trans: 0 g; Carbohydrate: 62 g; Fiber: 3 g; Sugars: 48 g; Protein: 6 g; Cholesterol: 85 mg; Sodium: 85 mg; Potassium: 210 mg; Calcium: 30 mg; Iron: 2 mg

$3.50

Wheat

Eggs

Milk

DRINKS

Eska Water

Coke Classic

$2.50

Coke Zero

$2.50

Coke Cherry

$2.50

Sprite

$2.50

Fanta

$2.50

Perrier Lemon

Perrier Lime

Perrier Grapefruit

MENU

Main Menu

Soups

STEWS

PIES & SAVOURY BAKES

SALADS & BOWLS

COMFORT EXTRAS

DESSERTS

DRINKS