Rich, velvety, and perfectly balanced La Louche Broth (vegetable), crushed and fresh tomatoes, onions, carrots, celery, cream, tomato paste, butter, garlic, basil, thyme, bay leaves, olive oil, a touch of sugar, salt and black pepper. Pro tip: Parmesan cheese or a grilled cheese on the side Nutrition Facts / Per 400 g Calories: 152; Fat: 11.2 g; Saturated: 4.8 g; Trans: 0 g; Carbohydrate: 19.2 g; Fibre: 3.2 g; Sugars: 8 g; Protein: 3.2 g; Cholesterol: 16 mg; Sodium: 496 mg; Potassium: (traces); Calcium: (traces); Iron: (traces).

Louche (250g)

Snack (400g)

$10

Meal (800g)

$15

Milk

Cream of Mushroom

Deep, earthy and ultra-comforting La Louche vegetable broth, mushrooms (cremini, white button, shiitake, porcini and oyster), leeks, onions, milk, cream, butter, white wine, flour, garlic, thyme, bay leaves, parsley, neutral oil, salt and black pepper. Pro tip: Add our house-made chili oil. Nutrition Facts / Valeur nutritive (per 400 g / par 400 g): Calories 630; Fat 61.4 g (Saturated 32 g, Trans 0 g); Carbohydrates 14.6 g (Fibre 1.9 g, Sugars 5.6 g); Protein 5.3 g; Cholesterol (trace); Sodium 384 mg; Potassium (source); Calcium (source); Iron (trace).

Louche (250g)

Snack (400g)

$11

Meal (800g)

$17

Milk

Wheat

Cream of Pumpkin

Velvety, aromatic, and comforting Pumpkin, sweet potatoes, tart apples, carrots, onions, vegetable broth, coconut milk, olive oil, garlic, fresh ginger, thyme, sage, bay leaves, cinnamon, nutmeg, maple syrup, apple cider vinegar, salt, and black pepper. Pro Tip: Garnish with toasted pumpkin seeds, a drizzle of maple syrup, and a touch of crème fraîche for an extra indulgent finish. Nutrition Facts (per 400 g): Calories 190; Fat 8 g (Saturated 5 g, Trans 0 g); Carbohydrate 26 g (Fibre 4 g, Sugars 11 g, Includes added sugars 1.3 g); Protein 3 g; Cholesterol 0 mg; Sodium 550 mg; Potassium 650 mg; Calcium 75 mg; Iron 1.5 mg.

Louche (250g)

Snack (400g)

$11

Meal (800g)

$17

Vegan

Lentil soup (Harira)

Hearty, aromatic, and comforting A traditional Moroccan soup made with lentils, chickpeas, crushed tomatoes, mirepoix, vegetable broth, garlic, vermicelli, olive oil, ginger, turmeric, cinnamon, bay leaves, black pepper, fresh cilantro, and parsley. Pro Tip: Serve with a squeeze of fresh lemon juice and warm bread for an authentic Moroccan touch. Nutrition Facts (per 400 g): Calories 260; Fat 8 g (Saturated 1 g, Trans 0 g); Carbohydrate 39 g (Fibre 8 g, Sugars 7 g, Includes added sugars 0 g); Protein 11 g; Cholesterol 0 mg; Sodium 650 mg; Potassium 740 mg; Calcium 80 mg; Iron 4 mg.

Louche (250g)

Snack (400g)

$10

Meal (800g)

$15

Feast (1.25 kg)

$20

Vegan

Chicken & Noodles

The classic that always hits home La Louche Broth (chicken), shredded chicken, alphabet pasta, carrots, celery, onions, garlic, parsley, lemon juice, neutral oil, thyme, bay leaves, salt and black pepper. Gluten-free option: rice noodles $1.00 *when available* Pro tip: A splash of soy sauce Nutrition Facts / Per 400 g Calories: 230; Fat: 7 g; Saturated: 2 g; Trans: 0 g; Carbohydrate: 20 g; Fiber: 2 g; Sugars: 3 g; Protein: 25 g; Cholesterol: 65 mg; Sodium: 540 mg; Potassium: (traces); Calcium: (traces); Iron: (traces)

Louche (250g)

Snack (400g)

$12

Meal (800g)

$19

Feast (1.25 kg)

$25

Wheat

Pasta Fajiole

Rich, rustic, and comforting Italian sausage, pancetta, cannellini beans, ditalini pasta, crushed tomatoes, mirepoix, chicken broth, garlic, tomato paste, olive oil, rosemary, thyme, bay leaves, and fresh parsley. Pro Tip: Garnish with freshly grated Parmesan, a drizzle of olive oil, and fresh parsley. Nutrition Facts (per 400 g): Calories 420; Fat 20 g (Saturated 7 g, Trans 0.2 g); Carbohydrate 40 g (Fibre 5 g, Sugars 6 g, Includes added sugars 0 g); Protein 18 g; Cholesterol 55 mg; Sodium 1,100 mg; Potassium 850 mg; Calcium 100 mg; Iron 4 mg.

Louche (250g)

Snack (400g)

$12

Meal (800g)

$19

Feast (1.25 kg)

$25

Wheat

Milk

Beef, Potato and Barley

Warm, rich and deeply flavourful La Louche beef broth, beef cubes, Yukon Gold potatoes, onions, carrots, celery, pearl barley, olive oil, red wine, tomato paste, garlic, sweet paprika, fresh thyme, parsley, bay leaves, salt and black pepper. Pro tip: Add our house-made chili oil. Valeur nutritive / Nutrition Facts (par 400 g / per 400 g): Calories 420; Lipides / Fat 16 g (Saturés / Saturated 5 g, Trans / Trans 0 g); Glucides / Carbohydrate 32 g (Fibres / Fibre 5 g, Sucres / Sugars 6 g); Protéines / Protein 36 g; Cholestérol / Cholesterol 95 mg; Sodium / Sodium 720 mg; Potassium / Potassium 900 mg; Calcium / Calcium 70 mg; Fer / Iron 4 mg.

Louche (250g)

Snack (400g)

$14

Meal (800g)

$23

Feast (1.25 kg)

$30

Clam Chowder

Creamy, rich, and comforting. Clams, bacon, Yukon Gold potatoes, mirepoix, leeks, garlic, clam stock, La Louche chicken stock, whole milk, 35% cream, butter, flour, Worcestershire sauce, fresh thyme, bay leaves, fresh parsley, black pepper, and salt. Pro tip: Top with crispy bacon and fresh parsley. Nutrition Facts (per 400 g): Calories 360; Fat 22 g (Saturated 11 g, Trans 0.5 g); Carbohydrate 24 g (Fibre 2 g, Sugars 5 g, Includes added sugars 0 g); Protein 18 g; Cholesterol 80 mg; Sodium 860 mg; Potassium 915 mg; Calcium 130 mg; Iron 16 mg.

Louche (250g)

$10

Snack (400g)

$16

Meal (800g)

$24

Feast (1.25 kg)

$32

Milk

Wheat

Fish

Shellfish

SANDWICHES AND COMFORT BOLS

Grilled Cheese

Melty, crispy, and indulgent Sourdough bread, aged cheddar, Swiss cheese, provolone, garlic butter. Pro tip: tomato cream soup Nutrition Facts / Per 200 g Calories: 722; Fat: 46 g; Saturated: 28 g; Trans: 1 g; Carbohydrate: 53 g; Fiber: 3 g; Sugars: 4 g; Protein: 29 g; Cholesterol: 125 mg; Sodium: 1120 mg; Potassium: 200 mg; Calcium: 600 mg; Iron: 3 mg

$10

Wheat

Milk

Filling

Tuna Salad

Pulled Pork

Creamy Chicken Pie

Golden, creamy, and deeply comforting La Louche Broth (chicken), chicken, cream, carrots, onions, celery, green peas, house pie crust (flour, butter, water), flour, butter, garlic, parsley, dried thyme, poultry seasoning, egg wash, salt and black pepper. Pro tip: house-made chili oil Nutrition Facts / Per 250 g (1 container) Calories: 565; Fat: 37 g; Saturated: 20 g; Trans: 1 g; Carbohydrate: 36 g; Fiber: 3 g; Sugars: 3 g; Protein: 22 g; Cholesterol: 115 mg; Sodium: 890 mg; Potassium: (traces); Calcium: (traces); Iron: (traces)

$10

Milk

Wheat

Eggs

Vegetarian Chili

Hearty, bold, and deeply comforting La Louche Broth (vegetable), crushed tomatoes, red and black beans, tofu, lentils, butternut squash, red bell peppers, carrots, corn, celery, onions, tomato paste, garlic, lime juice, olive oil, chili powder, cumin, smoked paprika, oregano, ground coriander, fresh cilantro, salt and black pepper. Pro tip: Pebre Chileno Nutrition Facts / Per 454 g (1 container) Calories: 445; Fat: 17 g; Saturated: 2 g; Trans: 0 g; Carbohydrate: 61 g; Fiber: 15 g; Sugars: 6 g; Protein: 21 g; Cholesterol: 0 mg; Sodium: 295 mg; Potassium: 1600 mg; Calcium: 100 mg; Iron: 7 mg

$12

Soy

Mac & Cheese

Ultra creamy, decadent, and bursting with cheese. Macaroni pasta coated in a generous blend of several types of cheese, bound together in a smooth cream sauce, enhanced with a touch of garlic and Dijon mustard, then baked until a golden, savory crust forms. Nutrition Facts (per 400 g): Calories 1,000; Fat 69 g (Saturated 43 g, Trans 2 g); Carbohydrate 69 g (Fibre 2 g, Sugars 5 g, Includes added sugars 0 g); Protein 27 g; Cholesterol 210 mg; Sodium 940 mg; Potassium 350 mg; Calcium 590 mg; Iron 2.5 mg.

$13

Milk

Mac & Pork

Melt-in-your-mouth, rich, and utterly comforting. Macaroni pasta coated in a generous blend of several cheeses, bound together in a smooth cream sauce, enhanced with a touch of garlic and Dijon mustard, then baked until a golden, flavorful crust forms. Topped with tender, juicy, slow-cooked pulled pork.

$18

Pastel de Choclo (Chilean pie)

Generous, flavorful, and typically Chilean Ground beef, chicken, corn, onions, eggs, black olives, Thompson raisins, whole milk, butter, fresh basil, garlic, cumin, sweet paprika, oregano, sugar, salt, and black pepper. Pro tip: Pair with "Pebre Chileno" (Chilean Salsa) for an authentic Chilean experience. Nutrition Facts (per 454 g): Calories 670; Fat 31 g (Saturated 11 g, Trans 0.5 g); Carbohydrate 64 g (Fibre 6 g, Sugars 19 g, Includes added sugars 4 g); Protein 37 g; Cholesterol 190 mg; Sodium 850 mg; Potassium 1,050 mg; Calcium 120 mg; Iron 5 mg.

$15

Milk

Gluten free

Eggs

EXTRAS

Pebre Chileno

Fresh, punchy, and full of character Tomatoes, white onion, fresh cilantro, green chili, garlic, olive oil, white wine vinegar, lemon juice, salt and black pepper. Nutrition Facts / Per 125 g Calories: 82; Fat: 8 g; Saturated: 1 g; Trans: 0 g; Carbohydrate: 32 g; Fiber: 5 g; Sugars: 6 g; Protein: 1 g; Cholesterol: 0 mg; Sodium: 1460 mg; Potassium: 240 mg; Calcium: 25 mg; Iron: 1 mg

$2.50

DESSERTS

Chocolate La La Cookies

Soft, chocolatey, and impossible to share Flour, chocolate chips, dark chocolate, butter, brown sugar, white sugar, eggs, vanilla extract, espresso powder, cinnamon, baking soda, baking powder, sea salt. Soft, chocolatey, and impossible to share Flour, chocolate chips, dark chocolate, butter, brown sugar, white sugar, eggs, vanilla extract, espresso powder, cinnamon, baking soda, baking powder, sea salt. Nutrition Facts / Per 75 g Calories: 376; Fat: 20 g; Saturated: 11 g; Trans: 0.5 g; Carbohydrate: 47 g; Fiber: 2 g; Sugars: 32 g; Protein: 4 g; Cholesterol: 49 mg; Sodium: 165 mg; Potassium: 165 mg; Calcium: 38 mg; Iron: 2 mg

$3.50

Wheat

Eggs

Milk

Rice Krispies Squares

Sticky, crispy, and delightfully nostalgic Rice Krispies cereal, marshmallows, butter, vanilla extract. Nutrition Facts / Per 75 g Calories: 294; Fat: 5 g; Saturated: 3 g; Trans: 0 g; Carbohydrate: 59 g; Fiber: 1 g; Sugars: 39 g; Protein: 2 g; Cholesterol: 15 mg; Sodium: 173 mg; Potassium: 40 mg; Calcium: 8 mg; Iron: 3 mg

$3.50

Wheat

Death by Chocolate

Rich, intense, and unapologetic Sugar, semi-sweet chocolate chips, flour, eggs, cocoa powder, butter, vanilla extract, baking powder, salt. Nutrition Facts / Per 100 g Calories: 360; Fat: 11 g; Saturated: 6 g; Trans: 0 g; Carbohydrate: 62 g; Fiber: 3 g; Sugars: 48 g; Protein: 6 g; Cholesterol: 85 mg; Sodium: 85 mg; Potassium: 210 mg; Calcium: 30 mg; Iron: 2 mg

$3.50

Wheat

Eggs

Milk

DRINKS

Eska Water

Coke Classic

$2.50

Coke Zero

$2.50

Coke Cherry

$2.50

Sprite

$2.50

Fanta

$2.50

Montellier

Montellier Lemon

Montellier Grapefruit

MENU

Main Menu

SOUPS

SANDWICHES AND COMFORT BOLS

EXTRAS

DESSERTS

DRINKS